Sports & Remedial Massage
Sports massage is a specialist massage technique used to treat muscle, tendon and ligament injury or damage.
It can help anyone - not just athletes to heal aches and pains caused by the over use of muscles, or incorrect use of muscles. By using a combination of remedial and deep tissue massage, neuromuscular and muscle energy techniques during a personalised course of treatment,
Sussex Massage Therapy can combine these specialised treatments alongside advice on remedial exercises to create a rehabilitation program suited to your own needs